5K

We ran the Springville UT Art City Days 5K this morning. I love road races--there's always so much positive energy. This was Tricia's first race ever and she did a great job of sticking to her training regimen to get ready for the race.

We had run the course last Saturday to get a feel for it, then today we stayed together during the race, along with Tricia's sister Christy. I was amazed at how well Trish stuck to pace she had targeted--at a few checkpoints I had observed, we were within 30 seconds of our pace from last week. Then Trish kicked it at the end and beat her targeted time by a minute!

Thanks to Mom Newman for coming down to cheer us on.